Suggestion Therapy
This an excellent tool for problems such as exam nerves, driving test nerves, nail biting, smoking cessation etc. It is very powerful and effective for certain problems and its effects are temproary, usually lasting anything from 1-4 weeks
This therapy is excellent if you have a presentation to give at work and feel nervous or are due to sit a test or exam of any kind. During a 1-hour session you would be given positive phrased suggestions for feelings of calmness and relaxation, ensuring that you feel in total control. You will also taken through visualisation techniques to enable you to practise in your mind the sequence of events. You would then feel positive and confident of a good outcome to your impending test, exam or presentation.
One former client had this to say:"I had failed my driving test 4 times and my confidence was at an all time low, I had re-booked my test and had immediately started to stress out. I found Denise's site on the web and though I had nothing to lose. I went to a free consultation and Denise was really friendly and down to earth, I felt that she could really help me so I booked a session 1 day before my test. I woke on the morning of my test feeling really chilled, I felt relaxed and calm, I did not focus on failing and instead took the test one step at a time, I PASSED!! Yipee!! I am now driving and have my independance, I am chuffed to bits, I would recommend Hypnotherapy and Denise to anyone." (Anne, Prestatyn - April 2008 - Suggestion Therapy)