The Relaxed Chilbirth Programme - For a Pain Free Childbirth

The relaxed childbirth method is a programme that provides a drug-free way to have a pain free and enjoyable birth through the power of hypnosis. Using hypnosis in this way is not new, many mothers have used mind techniques for years to help with the birth process and with post-natal depression.
Childbirth involves a specific group of muscles and the most important thing a mother can do is to learn how to completely relax and control these muscles, this enables childbirth to be controlled, relaxed and natural. In just a few weeks expectant Mums and Dads can learn how to use specific hypnotic techniques to allow childbirth to be pleasurable experience. By learning to relax the mother can control the birthing muscles in a way which allows both parents to look forward to and enjoy sharing the childbirth experience together.
The relaxed childbirth method offers a healthy complementary method of childbirth for both Mother and baby which is steadily growing in popularity. Most Midwives are supportive of any therapy which will keep Mums calm and relaxed during childbirth as this allows them to work efficiently and effectively in an environment which is beneficial for all. The relaxed childbirth plan does not replace drug and other pain relief methods.

Mums to be
If you are an expectant Mother it is only natural that you may have fears or worries. These worries may stem from a previous pregnancy or birth, or you may be a first time Mother who needs help to deal with the fear of the unknown. With the relaxed childbirth programme hypnosis can help you to take control of both your fears and the event itself. It is designed to teach the Mother how to relax themselves before, during and after childbirth, your baby will then be born in a peaceful, calm and happy environment.

What about Dad?
Dads can often feel left out of the birthing experience, it is however important not to underestimate their importance. Throughout the birth the Fathers are the one person who is almost constantly with the mother throughout the birth. Their help and support is very important and helps to keep mum calm providing vital support. Fathers or Birthing Partners are vital to the Relaxed Childbirth Programme.
If Dad, Mum or your chosen Birthing Partner has any particular fears or worries of there own, i.e fear of needles, nerves or fear of blood, these issues can be dealt with at an additional single hypnotherapy session before the birth.

How many sessions
It takes just 4 sessions and starts at approx week 34 (week 32 for multiple births), Denise will take you through relaxation techniques and self-hypnosis training, you will receive 4 CD’s which will support you throughout the late stages of pregnancy and childbirth. These 4 sessions will run as per the table below.
Call 01745 331996 or send an email to devproo@yahoo.co.uk to book a FREE consultation at any time in your pregnancy.